Hi, I’m Ash, S&C Coach, Physical Therapist of Hybrid Health Movement, and creator of the One Arm Chin-Up Academy
12 years working full time on injury rehabilitation and prevention, with gymnastics strength and callisthenics, on everyone from the everyday man to the elite competitive athlete
I've researched, practiced and proven what it takes to make an unbreakable body, and build outrageous strength and skills, whether its a specific area or a specific sport, i've got you covered.
I deliver a minimum effective dose for maximal results approach.
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